Professional personal training in Philadelphia focused on sustainable fitness, accountability, and lifestyle transformation
At Cedar Street Personal Training, we believe fitness is more than workouts. It’s about accountability, consistency, and community. We know life gets busy with careers, families, and responsibilities, and it’s easy to let health slip away. That is why we have built a neighborhood gym where real people can rebuild their strength, energy, and confidence without judgment or intimidation.
We don’t believe in quick fixes or extreme diets. We build strength, confidence, and healthy habits that last a lifetime.
We start by listening. Understanding your goals and challenges allows us to tailor every session to your body and your needs.
You will train with certified coaches who apply proven principles to help you move better, feel stronger, and progress safely.
We use science-based training methods combined with practical nutrition guidance to help you make steady, sustainable progress.
Programs are built to help you make consistent progress at your own pace, creating results you can maintain long term.
Cedar Street Training is a welcoming, non-intimidating space where you are never just another member.
With expert coaches and a supportive community around you, staying motivated and accountable comes naturally.
One-on-one coaching designed specifically for your body, goals, and lifestyle. The fastest way to achieve...
Expert coaching in a small group setting (max 6 people). Get the attention you need with the motivation...
Sustainable nutrition strategies that fit your life. No restrictive diets, just healthy habits that stick...
“The small group classes are the highlight of my day. Great workout, great people, and zero intimidation.”
Consistent for 2 years
“I’ve never felt stronger or more confident. The trainers here actually care about your progress and safety.”
Lost 20lbs & gained strength
“Finally found a nutrition approach that doesn’t feel like a diet. I have more energy than I did in my 20s.”
Improved energy & habits
We build sustainable habits, not quick fixes. No judgment, no intimidation—just honest work and real results.
We focus on building long-term healthy habits, not quick fixes. You'll learn how to maintain your results for life.
Your coach is invested in your success. Regular check-ins and adjustments keep you on track and motivated.
Our certified coaches combine science-based training with real-world experience to deliver results safely and efficiently.
Four simple steps to your transformation
No pressure, no sales pitch. Just an honest conversation about your goals.
START →
We evaluate your movement patterns, strength, and any limitations you have.
ASSESS →
Built specifically for your body, your schedule, and your goals.
PLAN →
Regular check-ins, adjustments, and accountability keep you moving forward.
COMMIT →
Book your free consultation today. We’ll discuss your goals, tour the studio, and create a plan that works for you. No pressure, no obligation.
Everything you need to know about Cedar Street Training and how we can help you achieve your goals.
Yes. We work with all fitness levels, ages, and backgrounds. Whether you're just starting or already training, we have programs designed for you.
We focus on sustainable results, not quick fixes. Our trainers build personalized programs, provide nutrition guidance, and create accountability so you actually see lasting change.
Book a free consultation. We'll discuss your goals, assess your fitness level, tour the studio, and create a plan. No pressure, no commitment.
Perfect. Our coaches specialize in working with beginners. We'll teach you proper form, build your confidence, and progress at your pace.
Yes. We have early morning (6 AM), lunch, and evening (up to 7:30 PM) sessions. We also offer online coaching for those who need maximum flexibility.
We design personalized coaching plans around your goals, schedule, and experience level. Pricing depends on the level of support that’s right for you. Schedule a complimentary session here to receive a customized plan and recommendation.
Located in the heart of Philadelphia, Cedar Street Training is your local destination for professional fitness coaching. We’re more than just a gym; we’re a community dedicated to your goal.
2860 Memphis St, Philadelphia, PA 19134 Free parking available in rear
Mon-Fri: 6:00 AM - 7:30* PM
Sat: 7:00 AM - 11:00 AM
Sun: Closed
