At Cedar Street, our small group training sessions offer a balance of personalized coaching and the motivation of a group. Whether you're new to fitness or have been working out for years, these sessions provide the right amount of guidance and support. The small group setting fosters a sense of community, where you can connect with others while receiving the attention you need to improve your technique and make consistent progress. It's a practical option for those who appreciate both individualized attention and the support that comes from working with others.