Start To Love The Way You Feel & Look
Small Group Personal Training
The CSB community is here to encourage you, keep you accountable, and cheer you on throughout your fitness journey!
Personal Training
We approach fitness with safety and longevity in mind – our programs are designed to improve your movement now and for years to come.
Nutrition Services
Getting the most out of your training depends on your diet. Our expert nutritionist takes your body and lifestyle and finds the right nutrition to achieve those goals.
BOOST YOUR ENERGY & GET LIFE-CHANGING RESULTS!
We at Cedar Street Personal Training are committed to helping you become the best version of yourself, in and out of the gym.
You can become the person you were meant to be through our workouts and our community.
Our workouts are designed for ALL!
We accommodate and challenge every fitness level while keeping you healthy and injury-free.
WHAT OUR MEMBERS SAY
I definitely feel a lot more confident since joining and I have achieved my goal in gaining strength.
The coaches all help by giving you specific challenging but achievable goals… and everybody is really really supportive and it’s a great place to come and get stronger
I’m the strongest I’ve ever been on my entire life. It’s like I have an Exoskeleton now!
OUR EQUIPMENT
- EliteFTS Squat Racks
- EliteFTS Competition Bench
- ER Equipment Competition Combo Rack
- Rogue Calibrated KG Plates
- Rogue Barbells
- SSB Bar
- Trap Bar
- Dumbbells
- BodyMasters Cable Machine
- 8x8 Weightlifting Platforms
- Rogue 20kg Weightlifting Barbells
- Rogue Competition Bumper Plates
- Rogue Jerk Blocks
- TDS Leg Press
- TDS Hack Squat
- GHD
- Specialty Bars
- Landmine
- Schwinn Airdyne
- Bands and Chains
- Mobility Tools
OUR FITNESS PILLARS
100%
Patience
Your training program will first and foremost safe. We next focus on proper technique. We understand real success is in how you move rather than how much weight you lift.
Happy &
Healthy Life
Our close-knit, supportive community will keep you accountable, engaged, and encouraged at all times. We create goals with you and celebrate success together.
Achieve
Your Goals
You’ll get the results you want from our programs. We’re invested in your success and want to see you happy, healthy, and excited!
YOU HAVE QUESTIONS?
WE HAVE ANSWERS!
We offer personal training, small group fitness and nutrition programming.
No experience is needed!
If you want to feel energized, and motivated, and want to see results FAST without leaving your body feeling beat up. Talk to a coach!
- Small group training is an affordable combination of personalized training of 1 on 1 with the energy and support of a group environment.
- Personal training is our entry leveled, strength training that won’t leave you in pain after each session.
- Powerlifting is a program guided and directed coaching for anyone with high-intent strength goals.
- Nutrition is a key goal at CSBC. Our professional coaches will create a program that will lead to life-changing results. We can’t wait to meet you!
Our professional personal training team customizes every workout based on your individual situation, past exercise history, and goals with safety first in mind.
We meet you where you are and where you want to go!
Everyone is different. Everyone’s goals are different.
Remember consistency is key!
We recommend 3 sessions a week for optimal results FAST but understand your busy lifestyle.
In each session, we want to challenge your body comfortably which will allow you to live a limitless pain-free life!
